Time for your check-up?

Tell us when you last had an eye test and we’ll nudge you when the next one is due, with a link that books straight into your practice.

• Every 1–2 years for most adults; yearly if you’re over 60, diabetic, or have a family history of glaucoma.
• Free NHS eye examinations in Scotland.
• Unsubscribe any time — one reminder, no marketing.